Summer has slowly bridged into the second part and those who have not yet had time to enjoy the summer sun are catching up on what they missed. We already covered how to sunbathe properly and what rules to follow in a previous article Why use natural sunscreens. But what about aftercare for the skin after sunbathing? But how to take care of your skin after sunbathing or even when you get a sunburn? I will try to answer these questions right now 😊

In a previous article, we discussed the topic of the harmful effects of cosmetics, especially conventional sunscreens, on human health. Let's now look at the environmental impact of using these sunscreens.

Nalezněte svůj vnitřní klid a rovnováhu s pomocí vhodných produktů.

One of my favorite foods is definitely avocado. It's such a little miracle of nature and I highly recommend indulging in it several times a week. Read a few things you may not have known about avocados and maybe it will convince you that there really is something to it :-)

Wake yourself up in the morning with a pleasant alarm tone (perhaps a favourite song you love) and incorporate some of the habits below into your daily ritual, and you'll see that you have a nicer and more productive day.

The "Oil Pulling" method is becoming increasingly popular in the world. It is the oldest Ayurvedic method and is known to benefit our bodies. It is called oil pulling because it "pulls" bacteria, viruses and fungi out of the mouth.